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3-Ingredient Strawberry Ice Cream
Beat the heat with this easyΒ 3-Ingredient Strawberry Ice Cream, a creamy, refreshing treat that you can whip up in no time. Using frozen bananas, ripe strawberries, and coconut milk, this dairy-free delight is naturally sweet, healthy, and irresistibly smooth. No ice cream maker? No problem! With just a blender and a freezer, you can enjoy a scoop of homemade goodness anytime. ππ¦
- Prep Time: 5 minutes
- Cook Time: 2 hours - Freeze Time
- Total Time: 2 hours 5 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending & Freezing
- Cuisine: International
- Diet: Vegan
Ingredients
- 2 large frozen bananas
- 1 Β½ cups (200g) fresh or frozen strawberries
- 1 ΒΌ cups (300ml) coconut milk (full-fat for creamier texture)
Instructions
Step 1: Blend the Ingredients
In a high-speed blender or food processor, add the frozen bananas, strawberries, and coconut milk. Blend until smooth and creamy, scraping down the sides as needed.
Step 2: Freeze the Mixture
Transfer the blended mixture into a container or a loaf pan. Smooth out the surface and cover with plastic wrap.
Step 3: Freeze Until Firm
Place in the freezer for at least 2 hours or until the ice cream reaches your desired consistency.
Step 4: Serve & Enjoy
Let the ice cream sit at room temperature for 5-10 minutes before scooping. Serve in bowls or cones and enjoy your homemade treat!
Notes
Ingredient Substitutions
- Bananas:Β Use mango or avocado for a different texture.
- Coconut Milk:Β Swap for almond milk or oat milk for a lighter version.
Storage & Reheating
- Storage:Β Keep in an airtight container in the freezer for up to 2 weeks.
- Softening:Β Let the ice cream sit at room temperature for a few minutes before scooping.
Pro Tips
- For extra sweetness, add 1 tbsp of maple syrup or honey.
- Blend in vanilla extract or a pinch of sea salt for enhanced flavor.
Troubleshooting & Common Mistakes
- Too Hard:Β If the ice cream is too hard, let it soften for 5-10 minutes before scooping.
- Chunky Texture:Β Blend longer for a smoother consistency.
Variations & Dietary Adaptations
Flavor Variations
- Chocolate Strawberry: Add 2 tbsp cocoa powder.
- Tropical: Replace strawberries with mango or pineapple.
Dietary Adaptations
- Keto:Β Use fewer bananas and add a keto-friendly sweetener.
- Nut-Free:Β Ensure the coconut milk is nut-free or use oat milk.
Serving Suggestions
- Top with chopped nuts, shredded coconut, or dark chocolate chips.
- Serve with fresh strawberries or a drizzle of honey.
Nutrition
- Serving Size: Per Serving
- Calories: 180 kcal
- Sugar: 15g
- Fat: 9g
- Saturated Fat: 7g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
