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Authentic Israeli Shakshuka (Easy One-Pan Breakfast)
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Shakshuka is a beloved Mediterranean dish that transforms simple ingredients into a spectacular meal. This one-pan wonder features eggs gently poached in a richly spiced tomato sauce, creating a perfect harmony of flavors. While traditionally served for breakfast in Israel, this versatile dish has gained worldwide popularity as a satisfying option for any meal of the day. The beauty of Shakshuka lies in its simplicity – a few fresh ingredients combine to create a dish that’s both comforting and impressive.
- Author: Kelly Holmes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop Cooking
- Cuisine: Israeli/Mediterranean
- Diet: Vegetarian
Ingredients
Scale
For 2 servings:
- 5 large eggs
- 4 medium tomatoes (500g) or 1 can (14 oz/400g) whole peeled tomatoes
- 1 medium bell pepper, sliced into strips
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon hot paprika (adjust to taste)
- 1 teaspoon sweet paprika
- 1 teaspoon ground cumin
- Salt and black pepper to taste
- 2 tablespoons (30ml) olive oil
- Optional garnishes: fresh cilantro, crumbled feta cheese
Instructions
Step 1: Prepare the Vegetables
- Dice the onion into small, uniform pieces
- Mince the garlic cloves finely
- Cut the bell pepper into thin strips
- If using fresh tomatoes, peel and dice them into cubes
- Pro tip: To easily peel tomatoes, score an X on the bottom, blanch in boiling water for 30 seconds, then transfer to ice water
Step 2: Create the Sauce Base
- Heat olive oil in a large skillet over medium heat
- Add diced onions and cook for 5-7 minutes until soft and translucent
- Add minced garlic and cook for 1 minute until fragrant
- Stir in bell pepper strips and continue cooking for 5 minutes until slightly softened
Step 3: Develop the Sauce
- Add tomatoes, paprika (both sweet and hot), and cumin
- Season with salt and black pepper to taste
- Simmer for 10 minutes until sauce thickens slightly
- Taste and adjust seasonings as needed
Step 4: Cook the Eggs
- Create 5 wells in the sauce using the back of a spoon
- Carefully crack an egg into each well
- Cover the pan with a lid
- Cook for 7-15 minutes until egg whites are set but yolks remain runny (or to desired doneness)
Notes
Ingredient Substitutions
- Canned tomatoes can replace fresh tomatoes (use 1 14-oz can)
- Any color bell pepper works well
- Ground cayenne can substitute for hot paprika
- Dried herbs can replace fresh ones (use 1/3 the amount)
Storage & Reheating
- Storage: Best enjoyed fresh, but sauce can be stored separately for up to 3 days
- Reheating: Gently warm sauce on stovetop and add fresh eggs
- Not recommended for freezing
Pro Tips
- Use a wide, shallow pan for even cooking
- Keep sauce at a gentle simmer to prevent eggs from becoming rubbery
- Cover the pan while cooking eggs to ensure even cooking
- For runny yolks, remove from heat when whites are just set
Troubleshooting & Common Mistakes
- Watery sauce: Simmer uncovered to reduce excess liquid
- Overcooked eggs: Check frequently during final cooking stage
- Uneven cooking: Rotate pan if needed for even heat distribution
Variations & Dietary Adaptations
Variations
- Add spinach or kale for extra nutrients
- Include crumbled feta cheese for tangy flavor
- Spice it up with harissa paste or chili flakes
- Add chickpeas for extra protein
Dietary Adaptations
- Vegan: Replace eggs with soft tofu chunks
- Low-carb: Serve with cauliflower rice instead of bread
- Dairy-free: Skip the optional feta cheese
Serving Suggestions
- Serve with warm pita bread or crusty sourdough
- Accompany with Israeli salad
- Garnish with fresh herbs like cilantro or parsley
- Add a dollop of yogurt or labneh
Nutrition
- Serving Size: Per Serving
- Calories: 310
- Sugar: 8g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 465mg
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