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Cold Watermelon Tea
Nothing beats the heat like a glass of Cold Watermelon Tea! This vibrant, fruity, and refreshing drink combines the natural sweetness of watermelon with the earthy notes of rooibos tea and a zesty kick of lime. It’s not only hydrating but also packed with antioxidants, making it a healthy choice for summer. Serve it at parties, enjoy it as a daily refresher, or make it a fizzy treat with sparkling water. Simple, quick, and incredibly delicious!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 3 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
- 10.5 oz (300 g) fresh watermelon, cubed (without seeds or peel)
- 1 ¼ cups (300 ml) brewed rooibos tea, cooled (or fruity tea of choice)
- 1 lime (or ½ lemon), juiced
- Ice cubes, as needed
- Optional sweetener: honey, maple syrup, or stevia (to taste)
- For garnish: 3 lime slices (or lemon), fresh mint leaves
Instructions
Step 1: Brew the Tea
Steep 1 tea bag of rooibos or fruit tea in 300 ml of hot water. Let it cool completely.
Step 2: Blend the Ingredients
In a blender, combine watermelon cubes, cooled tea, and lime juice. Blend until smooth.
Step 3: Strain (Optional)
For a smoother texture, strain the mixture through a fine-mesh sieve to remove any pulp or seeds.
Step 4: Adjust the Flavor
Taste and adjust sweetness by adding honey, maple syrup, or stevia as needed.
Step 5: Serve and Enjoy
Fill glasses three-quarters full with ice cubes, then pour the watermelon tea over. Garnish with lime slices and fresh mint. Serve immediately!
Notes
Ingredient Substitutions
- Swap rooibos tea for hibiscus, green tea, or black tea for a different flavor profile.
- Use lemon instead of lime for a slightly different citrus twist.
Storage & Reheating
- Store in an airtight container in the refrigerator for up to 2 days.
- Shake or stir before serving if separation occurs.
Pro Tips
- Use very ripe watermelon for the best natural sweetness.
- For an extra refreshing twist, freeze watermelon cubes and blend them instead of using ice.
- Add sparkling water for a fizzy, soda-like drink.
Troubleshooting & Common Mistakes
- Too watery? Add more watermelon or reduce the amount of tea.
- Too tart? Add a touch of natural sweetener to balance flavors.
- Seeds in the drink? Strain after blending for a smoother texture.
Variations & Dietary Adaptations
Variations
- Spicy Watermelon Tea: Add a pinch of cayenne pepper for a kick.
- Berry Blend: Mix in fresh strawberries or raspberries for extra fruitiness.
Dietary Adaptations
- Keto-friendly: Reduce watermelon to half and use a keto-friendly sweetener.
- Gluten-free: Naturally gluten-free!
Serving Suggestions
Pair this Cold Watermelon Tea with:
- Fresh summer salads
- Grilled seafood or chicken
- Light pastries or fruit tarts
Nutrition
- Serving Size: Per Serving
- Calories: 40
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
