Name: Cottage Cheese Balls with Salted Salmon
Prep time: 10 min
Cook time: PT-485672H10M16S
Total time: 10 min
Cuisine: European
Ingredients: 7 oz (200 g) cottage cheese, well mashed; 2.5 oz (70 g) salted salmon fillet, finely chopped; 1 tbsp Greek yogurt; 1 tbsp mayonnaise; 1 garlic clove, minced; 1 cucumber, sliced into rounds; 1 tbsp fresh lemon juice; Salt and black pepper, to taste; 1 pinch sesame seeds, for garnish; 1 pinch fresh basil, for garnish

Cottage Cheese Balls with Salted Salmon

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Looking for a quick, nutritious, and elegant appetizer? These Cottage Cheese Balls with Salted Salmon are a fantastic option! Featuring protein-rich cottage cheese and omega-3-packed salmon, this dish is both delicious and healthy. The creamy texture of the cheese perfectly complements the savory, slightly briny salmon, while cucumber slices add a fresh crunch. Ready in just 10 minutes, this is the ultimate no-cook appetizer for any occasion!

Author: Kelly Holmes
Prep Time: 10 minutes
Cook Time: None
Total Time: 10 minutes
Yield: 3 servings 1x
Category: Appetizers
Method: Mixing and Assembling
Cuisine: European

Ingredients

Scale

7 oz (200 g) cottage cheese, well mashed
2.5 oz (70 g) salted salmon fillet, finely chopped
1 tbsp Greek yogurt
1 tbsp mayonnaise
1 garlic clove, minced
1 cucumber, sliced into rounds
1 tbsp fresh lemon juice
Salt and black pepper, to taste
1 pinch sesame seeds, for garnish
1 pinch fresh basil, for garnish

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Instructions

Step 1: Prepare the Ingredients

Mash the cottage cheese with a fork or blend it until smooth.
Finely chop the salted salmon fillet.
Mince the garlic.

Step 2: Mix and Shape

In a mixing bowl, combine cottage cheese, salmon, Greek yogurt, mayonnaise, minced garlic, and lemon juice.
Season with salt and black pepper to taste.
Using wet hands, form the mixture into small balls.

Step 3: Assemble and Garnish

Place each ball on a cucumber slice.
Sprinkle with sesame seeds and fresh basil for garnish.
Serve immediately and enjoy!

Notes

Ingredient Substitutions

For a dairy-free version, use plant-based cottage cheese and dairy-free yogurt.
Instead of salted salmon, try smoked salmon or grilled shrimp.

Storage & Reheating

Best served fresh, but leftovers can be stored in an airtight container in the fridge for up to 24 hours.
Do not freeze, as the texture will change.

Pro Tips

Use high-quality cottage cheese for a smoother texture.
Chill the mixture for 10 minutes before shaping to make it easier to handle.

Troubleshooting & Common Mistakes

Mixture too runny? Add a little more cottage cheese to firm it up.
Too salty? Rinse the salted salmon under cold water before chopping.

Variations & Dietary Adaptations

Variations

Spicy Version: Add a pinch of chili flakes or cayenne pepper.
Herb-Infused: Mix in fresh dill or chives for extra flavor.

Dietary Adaptations

Keto-Friendly: Skip the cucumber and serve with avocado slices.
Gluten-Free: This recipe is naturally gluten-free.

Serving Suggestions

Pair with whole-grain crackers for added crunch.
Serve alongside a fresh green salad for a light meal.
Enjoy with a glass of chilled white wine or sparkling water.

Nutrition

Serving Size: Per Serving
Calories: 150
Sugar: 2 g
Sodium: 320 mg
Fat: 8 g
Saturated Fat: 3 g
Carbohydrates: 5 g
Fiber: 1 g
Protein: 14 g
Cholesterol: 35 mg

Find it online: https://whiskfeast.com/cottage-cheese-balls-with-salted-salmon/