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Crispy Fish Steaks in Cheese Batter
If you’re a fan of seafood, you’ll love these Crispy Fish Steaks in Cheese Batter! This recipe combines tender white fish fillets with a flavorful cheese and egg batter, creating a golden, crispy coating that’s simply irresistible. Perfect for a quick weeknight dinner or a special weekend meal, this dish is ready in just 20 minutes. Serve it with your favorite side dish or a fresh salad for a complete and satisfying meal. Let’s dive in!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-Frying
- Cuisine: International
Ingredients
- 1.4 lbs (650g) white fish fillets (e.g., cod, haddock, or tilapia)
- 5 small eggs (or 4 large eggs)
- 7 oz (200g) cheese, finely grated
- 2 tbsp sour cream
- 1 bunch fresh dill, chopped
- 1 tsp mild mustard
- 1/2 tsp ground turmeric (optional)
- Salt and black pepper, to taste
- 1/2 cup (60g) wheat flour, for coating
- 2–3 tbsp oil, for frying
Instructions
Step 1: Prepare the Fish
Wash the fish fillets and pat them dry with a paper towel. Season both sides with salt and black pepper. If the fillets are large, cut them into smaller, manageable pieces.
Step 2: Make the Cheese Batter
In a large bowl, beat the eggs. Add the grated cheese, sour cream, chopped dill, mustard, turmeric (if using), and a pinch of salt and pepper. Mix until well combined.
Step 3: Coat the Fish
Dredge each fish fillet in flour, shaking off any excess. Dip the floured fillets into the cheese batter, ensuring they are fully coated.
Step 4: Fry the Fish
Heat the oil in a large skillet over medium heat. Carefully place the coated fish fillets in the skillet. Fry for 3-4 minutes on each side, or until golden brown and cooked through. Avoid overcrowding the pan—cook in batches if necessary.
Step 5: Serve
Transfer the fish steaks to a plate lined with paper towels to drain any excess oil. Serve immediately with your favorite side dish or salad.
Notes
Ingredient Substitutions
- Fish: Use any white fish fillets, such as cod, haddock, or tilapia.
- Cheese: Substitute with cheddar, mozzarella, or your favorite melting cheese.
- Sour Cream: Replace with Greek yogurt for a lighter option.
Storage & Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat in a skillet over medium heat until warmed through, or in the oven at 350°F (175°C) for 10 minutes.
Pro Tips
- Pat the fish dry before seasoning to ensure the batter sticks well.
- Use a non-stick skillet to prevent the fish from sticking and to reduce the amount of oil needed.
- Fry the fish in batches to maintain an even temperature and prevent overcrowding.
Common Mistakes & Troubleshooting
- Soggy Batter: Ensure the oil is hot enough before adding the fish. If the oil is too cool, the batter will absorb more oil and become soggy.
- Overcooking: Cook the fish just until it flakes easily with a fork to avoid drying it out.
Variations & Dietary Adaptations
- Spicy Version: Add 1/2 tsp of chili flakes or cayenne pepper to the batter for a kick of heat.
- Gluten-Free: Use gluten-free flour for coating the fish.
- Low-Carb: Serve with a side of steamed vegetables or a fresh green salad.
Serving Suggestions
- Pair with lemon wedges for a fresh, zesty flavor.
- Serve with a side of mashed potatoes, rice, or roasted vegetables.
- Garnish with extra chopped dill or parsley for a pop of color.
Nutrition
- Serving Size: Per Serving
- Calories: 380
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Carbohydrates: 10g
- Protein: 35g
- Cholesterol: 220mg
