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Hearty Chicken and Rice Stew

Hearty Chicken and Rice Stew
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Looking for a comforting and easy-to-make dinner? This Hearty Chicken and Rice Stew is the perfect solution! Packed with tender chicken, wholesome vegetables, and fluffy rice, this one-pot meal is both nutritious and satisfying. The addition of mushrooms and Chinese cabbage adds depth and texture, while the tomato paste and spices bring a rich, savory flavor. Ready in just 30 minutes, this stew is ideal for busy weeknights or cozy family dinners. Serve it hot and enjoy the warmth and comfort it brings!

Ingredients

Scale
  • 12.3 oz (350g) chicken drumstick meat, cut into small pieces
  • 1 Chinese cabbage, sliced into strips
  • 5.3 oz (150g) organic long-grain rice
  • 6 tbsp natural tomato paste
  • 1 leek, sliced
  • 3.5 oz (100g) mushrooms, sliced
  • 6.8 fl oz (200ml) water
  • 1/2 tsp ground chili peppers (optional)
  • 1/2 tsp dried basil (or fresh basil, chopped)
  • Salt and black pepper, to taste
  • 2 tbsp olive oil

Instructions

Step 1: Prepare the Ingredients

Cut the chicken into small pieces. Slice the leek, mushrooms, and Chinese cabbage into thin strips.

Step 2: Cook the Chicken and Vegetables

Heat the olive oil in a large pot over medium heat. Add the chicken pieces and cook for 3-4 minutes until lightly browned. Add the leek, mushrooms, and Chinese cabbage. Stir in the tomato paste, ground chili peppers, basil, salt, and black pepper. Cook for another 5 minutes, stirring occasionally.

Step 3: Add Rice and Simmer

Add the rice to the pot and pour in the water. Stir well to combine. Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the rice is tender and the liquid is absorbed.

Step 4: Serve

Remove from heat and let the stew rest for 2-3 minutes. Serve hot, garnished with fresh basil if desired.

Notes

Ingredient Substitutions

  • Chicken Drumstick Meat: Substitute with chicken breast or thighs for a leaner option.
  • Chinese Cabbage: Use regular cabbage or bok choy if unavailable.
  • Tomato Paste: Replace with crushed tomatoes for a lighter sauce.

Storage & Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a pot over medium heat, adding a splash of water if needed to loosen the stew.

Pro Tips

  • Use a heavy-bottomed pot to prevent sticking and ensure even cooking.
  • Stir occasionally while simmering to prevent the rice from sticking to the bottom.
  • Adjust the seasoning to taste before serving, adding more salt, pepper, or chili as needed.

Common Mistakes & Troubleshooting

  • Overcooking the Rice: Keep an eye on the rice to avoid overcooking, which can make it mushy.
  • Too Thick Stew: Add a little more water if the stew becomes too thick during cooking.

Variations & Dietary Adaptations

  • Spicy Version: Add extra chili flakes or a dash of hot sauce for more heat.
  • Vegetarian Option: Replace chicken with tofu or chickpeas for a plant-based alternative.
  • Low-Carb: Use cauliflower rice instead of regular rice for a low-carb version.

Serving Suggestions

  • Serve with a side of crusty bread or garlic toast for dipping.
  • Pair with a fresh green salad or steamed vegetables for a balanced meal.
  • Garnish with fresh herbs like parsley or cilantro for added flavor.

Nutrition

Find it online: https://whiskfeast.com/hearty-chicken-and-rice-stew/

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